Servings: 4Yield: 1Preparation time: 15 minutesCooking time: 15 minutesReady in: 30 minutes
Ingredients
- 1 lb Scottish kobe-style mince
- 3/4 tsp salt
- 1/8 tsp pepper
- 2 Tbs butter
- 1 Tbs prepared mustard
- 1 Tbs lemon juice
- 1/2 Tbs worcestershire sauce
Method
- Mix the ground round, salt and pepper together lightly and form into 4 patties. Melt butter in skillet. Remove from heat. Blend mustard into butter, return to heat. Saute hamburgers on medium heat about 5 minutes each side. Remove and keep warm. Add lemon juice and Worcestershire sauce to pan and stir over low heat until well blended. Return patties to pan and let simmer in juices a few minutes while spooning juice over the top occasionally.
Nutrition Facts
Calories271.15
Calories From Fat (65%)175.38
Total Fat 19.60g30%
Saturated Fat 9.05g45%
Monounsaturated Fat 7.58g
Polyunsaturated Fat 0.75g
Trans Fatty Acids 0.00g
Cholesterol 85.82mg29%
Sodium 474.29mg20%
Potassium 291.11mg8%
Carbohydrates 1.02g0%
Dietary Fiber 0.16g1%
Sugar 0.21g
Sugar Alcohols 0.00g
Net Carbohydrates 0.86g
Protein 21.61g43%
Vitamin A 185.52IU4%
Vitamin C 5.26mg9%
Calcium 13.28mg1%
Iron 2.18mg12%
Vitamin E 0.15IU1%
Thiamin 0.05mg4%
Riboflavin 0.23mg14%
Niacin 4.19mg21%
Vitamin B6 0.23mg12%
Folate 8.59µg2%
Vitamin B12 1.83µg31%
Pantothenic Acid 0.32mg3%
Phosphorus 140.73mg14%
Magnesium 19.63mg5%
Zinc 4.61mg31%
Copper 0.07mg3%
Manganese 0.03mg1%
Selenium 17.28µg25%
Alcohol 0.00g
Caffeine 0.00mg
Water 56.03g
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.