Casserole Italiano

Servings: 6Ready in: 1 hour

Ingredients

  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 2 oz butter (approx 56g)
  • 1.5 lbs Scottish kobe mince (approx 680g)
  • 1.5 tsp salt
  • 1/4 tsp pepper
  • 2 tbs Worcestershire sauce
  • 8 oz elbow macaroni (approx 225g)
  • 3 oz canned button mushrooms
  • 1 can tomato soup undiluted
  • 1 medium tomato, chopped
  • 1/4 cup grated Parmesan cheese

Method

  1. Preheat oven to 375 degrees F. In a large skillet, saute onion and green pepper in butter over medium heat until tender. Add ground round, cooking until brown. Add salt, pepper, oregano and Worcestershire sauce. In a 2 1/2-quart casserole, combine cooked macaroni, ground round mixture, mushrooms, soup and chopped tomato. Cover and bake for 40 minutes. Remove from oven; sprinkle cheese on top and bake 5 minutes longer, or until cheese is melted and brown.

Nutrition Facts

Calories422.61
Calories From Fat (50%)211.90
Total Fat 23.78g37%
Saturated Fat 11.18g56%
Monounsaturated Fat 8.57g
Polyunsaturated Fat 1.42g
Trans Fatty Acids 0.00g
Cholesterol 94.56mg32%
Sodium 987.45mg41%
Potassium 561.20mg16%
Carbohydrates 24.98g8%
Dietary Fiber 1.61g6%
Sugar 4.66g
Sugar Alcohols 0.00g
Net Carbohydrates 23.36g
Protein 26.99g54%
Vitamin A 663.62IU13%
Vitamin C 47.84mg80%
Calcium 77.30mg8%
Iron 3.99mg22%
Vitamin E 0.15IU1%
Thiamin 0.30mg20%
Riboflavin 0.37mg22%
Niacin 6.49mg32%
Vitamin B6 0.37mg18%
Folate 72.22µg18%
Vitamin B12 1.93µg32%
Pantothenic Acid 0.62mg6%
Phosphorus 230.44mg23%
Magnesium 38.46mg10%
Zinc 5.25mg35%
Copper 0.28mg14%
Manganese 0.32mg16%
Selenium 28.44µg41%
Alcohol 0.00g
Caffeine 0.00mg
Water 151.76g

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

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