Servings: 4Yield: 1Preparation time: 5 minutesCooking time: 15 minutesReady in: 20 minutes
Ingredients
- 4 Scottish | Kobe steaks (fillet, sirloin or rump)
- 2 oz butter
- 1 small finely chopped onion
- 2 tsp Worcestershire sauce
- 1 oz mushrooms (finely chopped)
- 6 Tbs of whisky
Method
- Season the steaks with a little salt and pepper. Melt the butter in a frying pan and fry the steaks until cooked through (both sides), according to personal taste. Set aside and keep warm.
- Fry the onion and mushrooms in the steak juice for about 3-4 minutes. Reduce heat SLIGHTLY and add the whisky and Worcestershire sauce (pan juices may “spit” at this point). Return the steaks to the heat and bring the sauce to the boil. Add further seasoning if required.
- Serve warm/hot with a potato dish of your choice (boiled new potatoes would be customary)
Nutrition Facts
Calories456.40
Calories From Fat (52%)236.76
Total Fat 26.55g41%
Saturated Fat 13.21g66%
Monounsaturated Fat 9.39g
Polyunsaturated Fat 1.03g
Trans Fatty Acids 0.00g
Cholesterol 164.00mg55%
Sodium 124.62mg5%
Potassium 668.31mg19%
Carbohydrates 3.07g1%
Dietary Fiber 0.41g2%
Sugar 1.20g
Sugar Alcohols 0.00g
Net Carbohydrates 2.66g
Protein 44.78g90%
Vitamin A 357.69IU7%
Vitamin C 5.89mg10%
Calcium 27.96mg3%
Iron 5.11mg28%
Vitamin D 5.39IU1%
Thiamin 0.20mg13%
Riboflavin 0.46mg27%
Niacin 6.53mg33%
Vitamin B6 0.68mg34%
Folate 20.08µg5%
Vitamin B12 4.21µg70%
Pantothenic Acid 0.72mg7%
Phosphorus 371.93mg37%
Magnesium 50.01mg13%
Zinc 9.50mg63%
Copper 0.25mg13%
Manganese 0.07mg3%
Selenium 49.36µg71%
Alcohol 2.63g
Caffeine 0.00mg
Water 123.24g
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.