Fillet Steaks with Brandy and Marsala

Servings: 4Yield: 1Preparation time: 10 minutesCooking time: 15 minutesReady in: 25 minutes

Ingredients

Method

  1. Season the steaks with salt and ground black pepper, rub very lightly with olive oil, and leave them for an hour or two. They are then to be grilled, or fried in a very hot plan, for a minute only on each side, so that they are browned.
  2. In a pan large enough to accommodate the 4 steaks, melt the butter

Nutrition Facts

Calories327.82
Calories From Fat (42%)137.19
Total Fat 15.34g24%
Saturated Fat 6.98g35%
Monounsaturated Fat 5.92g
Polyunsaturated Fat 0.52g
Trans Fatty Acids 0.00g
Cholesterol 98.81mg33%
Sodium 106.20mg4%
Potassium 398.37mg11%
Carbohydrates 0.41g0%
Dietary Fiber 0.00g0%
Sugar 0.00g
Sugar Alcohols 0.00g
Net Carbohydrates 0.41g
Protein 30.19g60%
Vitamin A 364.50IU7%
Vitamin C 0.13mg0%
Calcium 26.20mg3%
Iron 2.27mg13%
Thiamin 0.09mg6%
Riboflavin 0.02mg1%
Niacin 8.58mg43%
Vitamin B6 0.63mg32%
Folate 13.96µg3%
Vitamin B12 2.24µg37%
Pantothenic Acid 0.66mg7%
Phosphorus 247.00mg25%
Magnesium 25.94mg6%
Zinc 5.54mg37%
Copper 0.11mg6%
Manganese 0.02mg1%
Selenium 37.11µg53%
Alcohol 8.86g
Caffeine 0.00mg
Water 66.03g

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

The following ingredients were not linked to the ingredient database and were not included in the nutrition information:

a little oil

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